Administration

Mr. Anees Khan

Mr. Anees Khan

To remain healthy is the right of everyone. It does not mean a faty person is a healthy person. Similarly, some people claim that exercise isn't effective for weight loss on its own. This may be because exercise increases hunger in some people, making them eat more calories than they burned during the workout.

Mr. Anwar Khawer

Mr. Anwaar Khawar

Exercise is important for teenagers. It helps to increase their activities, makes them more active and brilliant. They spend their time in positive work. It increases their stamina and abilities. We offer Aerobic exercise for young’s which boosts their energy levels.  It helps to burns calories, specially helping teenagers avoid weight gain and develop lean, toned physiques.